“Clutter is not just physical stuff. It’s old ideas, toxic relationships and bad habits. Clutter is anything that does not support your better self.”
– Eleanor Brownn
Your environment plays a pivotal role in your wellbeing. Often, we find ourselves surrounded in extreme clutter, both physical and mental. Consumed with multiple “to do lists”, overrun inboxes, and piles of everything, from laundry to paperwork. Short on time and tall on tasks, stress becomes a common state of mind. Where to begin and how to break the cycle?
Start. Simply put, start. Start with one area, one item, one step. Just begin. Easier said that done? Here are some tips to help you on your way to being clutter free.
- Pick an area and set the timer. Do what you can, when you can. Small accomplishments amount to large rewards in the long run. It’s tempting to take on everything at once but dedicating yourself to one area or task can be extremely motivating and lowers the risk of taking on too much and giving up. Compartmentalize what needs to be done and how much time you have. Does your car need to be cleaned out and you only have five minutes? Set your timer and get to it! Have 20 minutes, clean your desk, work on whatever time allows for. Do this on a daily basis and before you know it, not only are there newfound healthy habits, the consistent effort will show results.
- Make a recurring meeting with yourself. Set aside a daily appointment for a party of one. Think you don’t have the time? Make it. This time that you devote to your state of mind will repay itself with increased focus and productivity. Taking time out of your day to meditate, journal, and organize the day or week ahead, will allow your mind to rest. As the saying goes, “you can’t pour from an empty cup.” Make yourself a priority and feel zero guilt about it.
What better time than now to get started?SkyWire knows how stressful life can be, which is why we strive to be your stress-free business solution. From a programable cloud based Point of Sale system, to our trusted Count Me In Time Card Monitoring software, in addition to our effective SkyWire Spa and Activities and Mobile Connect software; SkyWire has the solution.
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